Mindfulness: A way to calm our mind, relax our body

Mindfulness gives kids a tool for understanding how their brain works, for having better self-control,

Handwork: A way to understand our ability.

A motor skill is a learned sequence of movements that combine to produce a smooth, efficient action in order to master a particular task.

Concentration through Craft work

Crafting is both fun to make and fun to play, at the same time, it helps the younger one to concentrate.

Teamwork: Learn to share and work together.

Functionality of a good culture family and society comes from teamwork.

Drawing is a way of self-understanding

Drawing for kids is an important time to enhance their mind and artistic skills, it shows the way of thinking pattern of a person.

Work with your hand

How flexible is your hand means how flexible is your brain, as your brain control your hands.

Fun work with clay

Working with clay is fun, because a child has to learn how to press, to work the clay into round, square, tear drop or peanut shape.

Concentration: training needed for all age.

When a child being able to be comfortable with silence, they have the ability to concentrate.

Everything Starts With One And Builds Up...

For today Energy Mindful Class, children learn to understand "everything starts with one and builds up...".

We starts with one popsicle stick follow by another three, when 4 of the popsicle sticks stick together, it makes a photo frame.

The hidden message for the making of photo frame is that everything need to start with an intention, idea and action. Without anyone of the criteria mentioned, nothing is able to be created.

ONE is the basis of everything. Without coming out with a ONE, it is ZERO.

After making the frames, younger kids draw picture for the frame; whilst older kids making foam flowers with the same theme of today ie starts from ONE and BUILDS UP...


Younger Childrens' Work Piece



Older Childrens' Work Piece

Class & Activities Schedule